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Sunburst Wrestling 14U
Sunburst Wrestling 14U
Mason Quinn
Tuesday, March 31, 2026Transition Stage
Mason Quinn
Mason Quinn
Sunburst Wrestling 14U
Coach: Coach Morgan
Overall Development
Transition Stage
Progressing through the Transition Stage
Skills
7
skills tracked
Top
Reversals
Competitive milestone
Growth
Progressing
Neutral Attacks: Entering Competitive
Plan
Neutral Attacks
12 minutes block
Sessions
6
sessions tracked
Overall Stage
Transition Stage
overall development
Mason's strongest signal: Reversals
Next jump: Neutral Attacks

Hand Fighting and Bottom Wrestling are already showing up as meaningful strengths through live hand-fighting and mat situations, and those strengths are beginning to raise the quality of every rep. The next jump is Neutral Attacks.

Strength Signal
Reversals
Milestone
Competitive
Movement
Building through Competitive

Mason is doing well with reversals, and that strength is starting to show up in more live reps. The goal is to keep making it reliable when the pace rises.

Development Lever
Neutral Attacks
Evidence
2 notes
Milestone
Competitive
Next
Standout

Mason has moved Neutral Attacks from Consistent into Competitive. Neutral Attacks measures how reliably the athlete performs this part of the game when the pace, pressure, and decision-making demands are real.

Guide
How to Read this Report

Stages show the player’s broader development. Skill milestones show specific skill progression. Read more below…

Skill Milestones

Milestones show progress in a specific skill. Players usually move through milestones with age, practice, and better game understanding.

Overall Development Stage

Stages describe the player’s broader development level. They are based on the average of all skill milestones in the report.

Skills may be at different milestones. The overall stage shows the player’s combined development over time.

Hover or tap any stage or milestone below for the parent-facing meaning.
Early StageOverall stageMilestones 1-2

The player is building the base. Coaches are looking for understanding, effort, and cleaner reps before expecting the skill to show up consistently in games.

Development Progression
Mason's Progress Over Time

How Mason's four skill groups are moving through milestones this season.

Technical
Tactical
Physical
Mental
Standout
Competitive
Consistent
Capable
Nov 3
Dec 1
Jan 5
Feb 2
Mar 2
Mar 31
Mar 31
Technical
Entering Competitive
Tactical
Entering Competitive
Physical
Approaching Competitive
Mental
Entering Competitive
Skill Profile
Where Mason Is Strongest

See how Mason's skills compare now with the starting point.

NeutralAttacksBottomWrestlingTop ControlMat AwarenessHand FightingDecisionMakingStrength& Power
Selected Skill
Neutral Attacks
Competitive milestone
Entering Competitive
FoundationAdvanced

Neutral Attacks measures how reliably the athlete performs this part of the game when the pace, pressure, and...

Next Milestone
Standout
Baseline (dashed)Current
Skill Development
Mason's Skills by Group

Open a group to see its skills. Open a skill to see its milestone, story, supporting evidence, and next unlock.

FoundationAdvanced
Skill Story

Mason has moved Neutral Attacks from Consistent into Competitive. Neutral Attacks measures how reliably the athlete performs this part of the game when the pace, pressure, and decision-making demands are real.

Supporting Evidence
Mar 31
Neutral Attacks held up more consistently in live play as the pace increased.
Coach Morgan, session note
Feb 2
Mason showed clearer control in neutral attacks than at the start of the report window.
Coach Morgan, session note
Next Unlock
Use neutral attacks with the same control as pace and pressure increase.
UpLVL Assessment
3 new notes, 2 earlier notes, and 7 skills interpreted for Mason's development
UpLVL
Mason is progressing through the Transition Stage, with Hand Fighting and Bottom Wrestling emerging as the most reliable parts of the profile. Across this report window, Neutral Attacks made the clearest movement while Hand Fighting continued to set the standard. In recent live hand-fighting and mat situations, Mason showed more control as the pace increased, stayed connected through tighter decisions, and carried the strongest habits into demanding moments. This shows a developing profile becoming more reliable as the demands increase. The primary priority is Neutral Attacks. Mason now needs to build control and timing before adding more speed and pressure. In the Single Leg Attack and Finish Series, Mason should build proficiency in single-leg attacks through a drilling series covering the shot, the grip, and three different finishes, with one standard throughout: lock your grip tight before you commit to a finish. Successful transfer will look like Mason using neutral attacks at full pace without losing control, timing, or awareness of the next option.
Supporting Evidence
Coach Notes Behind This Assessment
New observations and selected earlier context, combined with skill milestones.
5 notes
New in This Report
Coach MorganMar 31
Mason looked more confident from neutral and kept wrestling through positions. Hand Fighting and Bottom Wrestling were the clearest separators in this session and created more control in the game. The next push is Strength & Power and Neutral Attacks so that level holds when the pace lifts, the decisions get tighter, and the game becomes less forgiving.
Coach MorganMar 2
Strength & Power and Neutral Attacks are the clearest next step. The goal is to keep the same quality when space closes quickly.
Coach MorganFeb 2
Mason showed more control in Hand Fighting and Bottom Wrestling and stayed connected as the pace increased.
Earlier Context
Coach MorganJan 5
Mason began carrying the strongest training habits into more live moments.
Coach MorganDec 1
Mason established a useful starting point, with Hand Fighting and Bottom Wrestling already showing potential.
Train At Home

Mason's Skill Build: Neutral Attacks

Your drill this week: Single Leg Attack and Finish Series

12 minutes1-2 Players
Single Leg Attack and Finish Series
Neutral Attacks
W1W2
Legend
player
movement path
How It Works

Build proficiency in single-leg attacks through a drilling series covering the shot, the grip, and three different finishes.

What You Need
wrestling mat
Mindset Rep
Mental Stance Before Physical

Your readiness starts in your mind. A composed, alert mental state is what puts you in position to attack with confidence.

Your Focus

The single leg offers multiple finish options depending on how the opponent reacts, making it one of the most versatile attacks in wrestling.

1
Set Up

Attacker shoots a single leg, securing the opponent's near leg with both arms wrapped above the knee.

2
Run The Rep
A.
Drill Finish A: Run the pipe, lift and rotate the leg while driving forward to the mat.
B.
Drill Finish B: Sweep the far ankle with your inside foot while driving the body across.
3
Check It

Lock your grip tight before you commit to a finish

Goal

Success is completing 3 different single-leg finishes cleanly, you have options, not just one way to finish.

Helpful Cues
Lock your grip tight before you commit to a finishWhich finish you use depends on how their weight shifts, read itKeep your head up, diving your head in costs you the takedown
UPLVL IT

Partner calls out or signals the finish type as the attacker arrives, requiring real-time decision making.

Source: USA Wrestling Core Curriculum
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