UpLVL
Sunburst United 14U
Sunburst United 14U
Zoey Pace
Tuesday, March 31, 2026Transition Stage
Zoey Pace
Zoey Pace
Sunburst United 14U
Coach: Coach Kaz
Overall Development
Transition Stage
Progressing through the Transition Stage
Skills
8
skills tracked
Top
Transition & Lane Filling
Competitive milestone
Growth
Progressing
Stick Skills: Building through Competitive
Plan
Stick Skills
12 minutes block
Sessions
6
sessions tracked
Overall Stage
Transition Stage
overall development
Zoey's strongest signal: Transition & Lane Filling
Next jump: Stick Skills

Ground Balls & Transition and Passing are already showing up as meaningful strengths in live field situations, and those strengths are beginning to raise the quality of every rep. The next jump is Stick Skills.

Strength Signal
Transition & Lane Filling
Milestone
Competitive
Movement
Approaching Standout

Zoey is doing well with transition & lane filling, and that strength is starting to show up in more live reps. The goal is to keep making it reliable when the pace rises.

Development Lever
Stick Skills
Evidence
2 notes
Milestone
Competitive
Next
Standout

Zoey has moved Stick Skills from Consistent into Competitive. Stick Skills measures how reliably the athlete performs this part of the game when the pace, pressure, and decision-making demands are real.

Guide
How to Read this Report

Stages show the player’s broader development. Skill milestones show specific skill progression. Read more below…

Skill Milestones

Milestones show progress in a specific skill. Players usually move through milestones with age, practice, and better game understanding.

Overall Development Stage

Stages describe the player’s broader development level. They are based on the average of all skill milestones in the report.

Skills may be at different milestones. The overall stage shows the player’s combined development over time.

Hover or tap any stage or milestone below for the parent-facing meaning.
Early StageOverall stageMilestones 1-2

The player is building the base. Coaches are looking for understanding, effort, and cleaner reps before expecting the skill to show up consistently in games.

Development Progression
Zoey's Progress Over Time

How Zoey's four skill groups are moving through milestones this season.

Technical
Tactical
Physical
Mental
Standout
Competitive
Consistent
Capable
Nov 3
Dec 1
Jan 5
Feb 2
Mar 2
Mar 31
Mar 31
Technical
Building through Competitive
Tactical
Building through Competitive
Physical
Entering Competitive
Mental
Building through Competitive
Skill Profile
Where Zoey Is Strongest

See how Zoey's skills compare now with the starting point.

Stick SkillsPassingShootingDodgingGround Balls& TransitionDefenseDecisionMakingStrength& Power
Selected Skill
Stick Skills
Competitive milestone
Building through Competitive
FoundationAdvanced

Stick Skills measures how reliably the athlete performs this part of the game when the pace, pressure, and...

Next Milestone
Standout
Baseline (dashed)Current
Skill Development
Zoey's Skills by Group

Open a group to see its skills. Open a skill to see its milestone, story, supporting evidence, and next unlock.

FoundationAdvanced
Skill Story

Zoey has moved Defense from Consistent into Competitive. Defense measures how well the athlete protects space, stays disciplined, and disrupts the opponent without losing shape.

Supporting Evidence
Mar 31
Defense held up more consistently in live play as the pace increased.
Coach Kaz, session note
Feb 2
Zoey showed clearer control in defense than at the start of the report window.
Coach Kaz, session note
Next Unlock
Use defense with the same control as pace and pressure increase.
UpLVL Assessment
3 new notes, 2 earlier notes, and 8 skills interpreted for Zoey's development
UpLVL
Zoey is progressing through the Transition Stage, with Ground Balls & Transition and Passing emerging as the most reliable parts of the profile. Across this report window, Stick Skills made the clearest movement while Ground Balls & Transition continued to set the standard. In recent live field situations, Zoey showed more control as the pace increased, stayed connected through tighter decisions, and carried the strongest habits into demanding moments. This shows a developing profile becoming more reliable as the demands increase. The primary priority is Stick Skills. Zoey now needs to build control and timing before adding more speed and pressure. In the Behind-the-Back Cradle, Zoey should learn to switch the stick from dominant to non-dominant hand behind the back to protect possession while cradling, with one standard throughout: keep the pocket up through the switch, don't flip it over. Successful transfer will look like Zoey using stick skills at full pace without losing control, timing, or awareness of the next option.
Supporting Evidence
Coach Notes Behind This Assessment
New observations and selected earlier context, combined with skill milestones.
5 notes
New in This Report
Coach KazMar 31
Zoey looked more composed in the flow of play. Ground Balls & Transition and Passing were the clearest separators in this session and created more control in the game. The next push is Strength & Power and Stick Skills so that level holds when the pace lifts, the decisions get tighter, and the game becomes less forgiving.
Coach KazMar 2
Strength & Power and Stick Skills are the clearest next step. The goal is to keep the same quality when space closes quickly.
Coach KazFeb 2
Zoey showed more control in Ground Balls & Transition and Passing and stayed connected as the pace increased.
Earlier Context
Coach KazJan 5
Zoey began carrying the strongest training habits into more live moments.
Coach KazDec 1
Zoey established a useful starting point, with Ground Balls & Transition and Passing already showing potential.
Train At Home

Zoey's Skill Build: Stick Skills

Your drill this week: Behind-the-Back Cradle

12 minutes1-2 Players
Behind-the-Back Cradle
Stick Skills
P
Legend
player
ball
movement path
How It Works

Learn to switch the stick from dominant to non-dominant hand behind the back to protect possession while cradling.

What You Need
lacrosse sticklacrosse ballcones (for variations)
Mindset Rep
Clean Rep Cue

Choose one quality cue before the round starts. Run the rep under control first.

Your Focus

The behind-the-back hand switch is an intermediate stick skill that expands a your ability to protect the ball from defenders coming from all angles.

1
Set Up

Cradle with dominant hand while walking.

2
Run The Rep
A.
On coach's signal, player passes the stick behind their back to the non-dominant hand and continues cradling.
B.
On next signal, player switches back.
3
Check It

Keep the pocket up through the switch, don't flip it over

Goal

Success is completing the behind-the-back switch without breaking your stride, the ball stays in the stick and you're still moving when it's done.

Helpful Cues
Keep the pocket up through the switch, don't flip it overThe switch should be smooth, practice slowly firstNon-dominant hand must already be positioned behind your back before you release
UPLVL IT

Perform the behind-the-back switch while jogging through a cone course.

Source: USA Lacrosse Athlete Development Model (LADM)
UpLVL
Powered by UpLVL · Track development. Share progress.
Parent Report | UpLVL