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Sunburst Blades 14USpring season

Jack Pace Development Report

Tuesday, March 31, 2026 · Coach Blake

Overall developmentTransition Stage

Jack's strongest signal: Defensive Zone Coverage

Defense and Strength & Power are already showing up as meaningful strengths through live shifts, and those strengths are beginning to raise the quality of every rep. The next jump is Skating.

Jack Pace
Strength Signal
Defensive Zone Coverage
Milestone
Competitive
Movement
Entering Competitive
Next
Standout

Jack is doing well with defensive zone coverage, and that strength is starting to show up in more live reps. The goal is to keep making it reliable when the pace rises.

Development Lever
Skating
Milestone
Consistent
Movement
Approaching Competitive
Next
Competitive

Jack has moved Skating from Capable into Consistent. Skating measures how reliably the athlete performs this part of the game when the pace, pressure, and decision-making demands are real.

2 notes of evidence

Skills
8
skills tracked
Top
Defensive Zone Coverage
Competitive milestone
Growth
Progressing
Skating: Approaching Competitive
Plan
Skating
12 minutes block
Sessions
6
sessions tracked
Overall Stage
Transition Stage
overall development
Guide
How to Read this Report

Stages show the player’s broader development. Skill milestones show specific skill progression. Read more below…

Skill Milestones

Milestones show progress in a specific skill. Players usually move through milestones with age, practice, and better game understanding.

Overall Development Stage

Stages describe the player’s broader development level. They are based on the average of all skill milestones in the report.

Skills may be at different milestones. The overall stage shows the player’s combined development over time.

Hover or tap any stage or milestone below for the parent-facing meaning.
Early StageOverall stageMilestones 1-2

The player is building the base. Coaches are looking for understanding, effort, and cleaner reps before expecting the skill to show up consistently in games.

Development Progression
Jack's Progress Over Time

How Jack's four skill groups are moving through milestones this season.

Technical
Tactical
Physical
Mental
Standout
Competitive
Consistent
Capable
Nov 3
Dec 1
Jan 5
Feb 2
Mar 2
Mar 31
Mar 31
Technical
Approaching Competitive
Tactical
Entering Competitive
Physical
Entering Competitive
Mental
Approaching Competitive
Skill Profile
Where Jack Is Strongest

See how Jack's skills compare now with the starting point.

SkatingPuck HandlingPassingShootingDefensePositioningDecisionMakingStrength& Power
Selected Skill
Skating
Consistent milestone
Approaching Competitive
FoundationAdvanced

Skating measures how reliably the athlete performs this part of the game when the pace, pressure, and decision-making...

Next Milestone
Competitive
Baseline (dashed)Current
Skill Development
Jack's Skills by Group

Open a group to see its skills. Open a skill to see its milestone, story, supporting evidence, and next unlock.

FoundationAdvanced
Skill Story

Jack has moved Defense from Consistent into Competitive. Defense measures how well the athlete protects space, stays disciplined, and disrupts the opponent without losing shape.

Supporting Evidence
Mar 31
Defense held up more consistently in live play as the pace increased.
Coach Blake, session note
Feb 2
Jack showed clearer control in defense than at the start of the report window.
Coach Blake, session note
Next Unlock
Use defense with the same control as pace and pressure increase.
UpLVL Assessment
3 new notes, 2 earlier notes, and 8 skills interpreted for Jack's development
UpLVL
Jack is progressing through the Transition Stage, with Defense and Strength & Power emerging as the most reliable parts of the profile. Across this report window, Shooting made the clearest movement while Defense continued to set the standard. In recent live shifts, Jack showed more control as the pace increased, stayed connected through tighter decisions, and carried the strongest habits into demanding moments. This shows a developing profile becoming more reliable as the demands increase. The primary priority is Skating. Jack now needs to build control and timing before adding more speed and pressure. In the Backward Skating Introduction, Jack should develop basic backward skating technique using the C-cut push pattern along the boards, with one standard throughout: hips over skates, do not lean backward. Successful transfer will look like Jack using skating at full pace without losing control, timing, or awareness of the next option.
Supporting Evidence
Coach Notes Behind This Assessment
New observations and selected earlier context, combined with skill milestones.
5 notes
New in This Report
Coach BlakeMar 31
Jack looked more connected shift to shift. Defense and Strength & Power were the clearest separators in this session and created more control in the game. The next push is Skating and Puck Handling so that level holds when the pace lifts, the decisions get tighter, and the game becomes less forgiving.
Coach BlakeMar 2
Skating and Puck Handling are the clearest next step. The goal is to keep the same quality when space closes quickly.
Coach BlakeFeb 2
Jack showed more control in Defense and Strength & Power and stayed connected as the pace increased.
Earlier Context
Coach BlakeJan 5
Jack began carrying the strongest training habits into more live moments.
Coach BlakeDec 1
Jack established a useful starting point, with Defense and Strength & Power already showing potential.
Train At Home

Jack's Skill Build: Skating

Your drill this week: Backward Skating Introduction

12 minutes1-2 Players
Backward Skating Introduction
Skating
Legend
Player
Coach
Player movement
How It Works

Develop basic backward skating technique using the C-cut push pattern along the boards.

What You Need
hockey stickice
Mindset Rep
Commit to Each Stride

Full commitment on every push makes you faster and more confident — half-hearted strides build half-hearted habits.

Your Focus

Backward skating is the primary defensive skating skill and is used constantly by defensemen and in defensive transitions.

1
Set Up

You position along the boards, facing the center ice.

2
Run The Rep
A.
Coach demonstrates the C-cut: push one foot out in a C-shape and bring it back to center, alternate feet.
B.
You skate backward using C-cuts along the full length of the boards.
3
Check It

Hips over skates, do not lean backward

Goal

You're there when you can skate backward the full length of the boards without reaching for the wall for balance.

Helpful Cues
Hips over skates, do not lean backwardFull C, push all the way out and bring the skate back inYour weight is on the pushing foot until the cut is complete
UPLVL IT

Add a puck and attempt backward skating stickhandling, keeping the puck in front while skating backward.

Source: USA Hockey American Development Model (ADM)
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